What we do
ATLEET is committed to your success. We help you break through the barriers and be more to achieve your full athletic potential.
Swim Clinics
Biking |
Swim Video & ANalysis
Multisport Training |
Written training Plan
Running |
What we can do for you
- Personal coaching with a customized training program
- One-on-One evaluation of technical execution and progress
- Basic core, mobility, and resistance training to build strength and stability to maximize performance and injury prevention
- Functional Threshold Testing every 8-12 weeks
- One-on-One evaluation of technical execution and progress
- Basic core, mobility, and resistance training to build strength and stability to maximize performance and injury prevention
- Functional Threshold Testing every 8-12 weeks
Testimonials
"I have been training with Dan on Triathlons and have a lot of knee and back issues. In between training, Dan has me doing mobility and hip routines with one legged weight training. I went on a 3 day 50 mile canyon trail race with my wife in the Grand Canyon. We climbed to 8000 ft with jumps over and down flat rocks. I feel all the routines Dan had me work on got me through the days with quick recovery the next mornings. His easy videos and work and nutrition plans makes it a breeze to follow. Thank you Sir!!"
- Mark Lingle
"Dan is the coach of coaches. Not only am I faster, I've learned different strengthening exercises to help me stay injury free."
- Tony Mai
"My first marathon was training with Dan. A goal that seemed unattainable. I persisted daily for 9 months under ATLEET coaching direction to reach this goal. He taught me so much. I look forward to reaching other goals and learning more from Dan in the future! Dan is a gem, a special Coach and one of my favorite people."
- Jennifer Thompson
"Coach Dan was instrumental in helping me to achieve my goals in completing the World Championship ITU Long Course. He made great efforts in understanding my goals and schedule, then custom tailored my training schedule to fit my needs. Thanks to Dan, I increased in speed, strength, mental toughness, and confidence. He brings a wealth of knowledge due to his personal experiences and the coaching of other athletes. I'm so grateful for all he has done to help me accomplish something I never thought I could do."
- Michelle Bird
"In one year, Dan taught me how to swim, bike, and run! I could barely swim to the end of the pool and back without gasping for air. I didn’t even know what gears were and how to ride a road bike. He took me from a run background of a mere two 5Ks to running my first marathon (which happened to be the marathon included in my Ironman). His extensive background and wealth of knowledge continues to amaze me. Not to mention the level of dedication to his athletes.
I’ve never felt so prepared physically and most importantly mentally for my Ironman. It takes a rare and special coach to truly train and develop the mental side. The smile on my face the entire race is a testimony to the mental toughness he developed within me. Doesn’t mean I didn’t feel pain, but I’ve learned how to endure and embrace the uncomfortable.
He revealed a level of potential that used to be unfathomable. Every day I’m empowered by his example to push myself to new limits and to dream big. He is a huge inspiration and someone I truly look up to."
- Madison Jackson
- Mark Lingle
"Dan is the coach of coaches. Not only am I faster, I've learned different strengthening exercises to help me stay injury free."
- Tony Mai
"My first marathon was training with Dan. A goal that seemed unattainable. I persisted daily for 9 months under ATLEET coaching direction to reach this goal. He taught me so much. I look forward to reaching other goals and learning more from Dan in the future! Dan is a gem, a special Coach and one of my favorite people."
- Jennifer Thompson
"Coach Dan was instrumental in helping me to achieve my goals in completing the World Championship ITU Long Course. He made great efforts in understanding my goals and schedule, then custom tailored my training schedule to fit my needs. Thanks to Dan, I increased in speed, strength, mental toughness, and confidence. He brings a wealth of knowledge due to his personal experiences and the coaching of other athletes. I'm so grateful for all he has done to help me accomplish something I never thought I could do."
- Michelle Bird
"In one year, Dan taught me how to swim, bike, and run! I could barely swim to the end of the pool and back without gasping for air. I didn’t even know what gears were and how to ride a road bike. He took me from a run background of a mere two 5Ks to running my first marathon (which happened to be the marathon included in my Ironman). His extensive background and wealth of knowledge continues to amaze me. Not to mention the level of dedication to his athletes.
I’ve never felt so prepared physically and most importantly mentally for my Ironman. It takes a rare and special coach to truly train and develop the mental side. The smile on my face the entire race is a testimony to the mental toughness he developed within me. Doesn’t mean I didn’t feel pain, but I’ve learned how to endure and embrace the uncomfortable.
He revealed a level of potential that used to be unfathomable. Every day I’m empowered by his example to push myself to new limits and to dream big. He is a huge inspiration and someone I truly look up to."
- Madison Jackson
ATleetOklahoma City, Oklahoma
|